READY TO CONNECT WITH YOUR VALUES, NEEDS AND GOALS AND LIVING IN ALIGNMENT WITH THEM?
Future self journaling can work for everyone. It's the act of increasing your overall conscious experience through becoming more aware of your reactions to thoughts, feelings, and events.
Future self journaling works because it creates conscious awareness around your behaviours and patterns.
When we intentionally take control, we can avoid crisis and chaos, and start to diffuse problems. This is the tool that I use to teach my clients to engage their lives proactively, rather than on a reactionary level. When you consciously choose your responses to life, you will purposefully create the life and outcomes you desire.
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