Our Professional Expertise

I'm continually expanding a collection of                        , which may provide a helpful starting point for your journey. 

Free Resources

free resources

During your intake call, you can request your preference for a clinic, online video, or phone appointment. Since we know your needs can change, you can choose an appointment method that works best for you from session to session. 

Recognising everyone's unique needs, I've made it easy for you to connect with us at our Northern Beaches clinic or via Telehealth. options to ensure you can access our services from the comfort of your home.

Clinic and telehealth appointments

Through our work together, you can process experiences, navigate life's challenges, and develop resilience. Whether facing relationship issues, mental health concerns, or the joys and stresses of parenthood or life transitions, therapy cultivates a deeper understanding of yourself, fosters personal growth, and empowers you to create positive change in your life.

What to expect from counselling

Whatever shape your challenges take, counselling offers a safe space of understanding and support, where every concern you bring is valid and worthy of attention.

It’s about walking alongside you as you explore the paths of your life, offering evidence-based support without judgment. Here, your worries and hopes are met with understanding and empathy. Let’s face it, life can get really tough, and sometimes, just having someone in your corner, can make all the difference.

  • Solution-Focused Brief Therapy (SFBT)
  • Narrative Therapy
  • Trauma-Informed Therapy
  • Mindfulness-based Therapy
  • Dialectical Behaviour Therapy (DBT)
  • Cognitive Behavioural Therapy (CBT)
  • Psychodynamic Therapy
  • Humanistic Therapy
  • Behavioural Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Family Therapy 

My expertise and training encompass evidence-based treatments such as:

I celebrate the individuality of every person. As a counsellor, I blend personal insight with professional expertise to provide specialised support for,           ,                                      ,                           , teens,                                   .

parents and families

couples

new/expectant parents

adults

Specialised care for your unique situation

I celebrate the individuality of every person. As a counsellor, I blend personal insight with professional expertise to provide specialised support for, adults, couples, new and expectant parents, teens, parents and families.

Saturday 9am - 2pm

monday - friday 7:30am - 5pm

opening hours

info@smilemore.au

E:

SUITE 103/25 Goodwin Street, Narrabeen, NSW, 2101

A:

0414 689 779

P:

Counsellor Narrabeen

our office

CLICK TO CALL ONE OF OUR FRIENDLY STAFF

BOOK AN INTAKE CALL

If you’d like to find out more, or you want to ask us a question, give us a call on 0414 689 779. If you’re ready to take that next step, book your initial consultation. 

Ready to take the next step?